Building Self Esteem & Assertiveness Skills
No matter how skilled we are at our job, at some point all of us bump up against our own inner voice that says we’re not good enough, not deserving, or just not destined for true success. If you’ve reached that point, welcome to the club! Here’s the good news: you can learn simple techniques to help you break through the barrier you’ve hit, and build a healthy, confident future that sees you achieve your goals.
Description
Course Description
You will come out of this course a different person than you walked in. We will teach you how to recognise that you are worthy of other’s attention and time. You will learn techniques to build self-esteem, think positive thoughts and ignore negative ones. This course teaches how to set goals, stick to them and enjoy the rewards.
Topics
Topics
- What is Self-Esteem?
- Improving Self-Esteem
- Building Self-Esteem
- Increasing Self-Esteem
- Esteemed Confidence
- The Power of Thought
- Create What You Want
- Preparing your action plan
Outcomes
What you'll be able to do with this training
You’ll make decisions with confidence and follow them through. When obstacles show up, you’ll deal with them powerfully.
You’ll create strong work relationships and experience being an important member of your team – someone whose opinions matter and is known as a good listener that can provide valuable feedback.
Who is it for?
What you’ll learn
You’ll learn to recognise the signs of unhelpful, unreal thoughts that undermine your confidence. As you recognise them, you’ll also learn ways to replace them with thoughts and actions that support you in getting what you really want.
The techniques you’ll learn have been tested and proven. They’re not motivational or designed to make you feel better about failure, but actually give you the tools to break through to a new level of confidence and achievement.
We keep numbers low in the workshop to ensure you get the most out of the day.
Prerequisites
Registration Details
A resource folder and other materials will be provided.
Programme Outline Document
https://www.wintec.ac.nz/pp-building-self-esteem.pdf
Register now for this course
Interested but not quite ready to register? Simply register your interest using the Enquire Here button below and we will let you know if there are any course updates. If you have any questions about the course, dates or locations please contact us