Building Self Esteem & Assertiveness Skills

No matter how skilled we are at our job, at some point all of us bump up against our own inner voice that says we’re not good enough, not deserving, or just not destined for true success. If you’ve reached that point, welcome to the club! Here’s the good news: you can learn simple techniques to help you break through the barrier you’ve hit, and build a healthy, confident future that sees you achieve your goals.

Description

Course Description

You will come out of this course a different person than you walked in. We will teach you how to recognise that you are worthy of other’s attention and time. You will learn techniques to build self-esteem, think positive thoughts and ignore negative ones. This course teaches how to set goals, stick to them and enjoy the rewards.

Topics

Topics

  • What is Self-Esteem?
  • Improving Self-Esteem
  • Building Self-Esteem
  • Increasing Self-Esteem
  • Esteemed Confidence
  • The Power of Thought
  • Create What You Want
  • Preparing your action plan

Outcomes

What you'll be able to do with this training

You’ll make decisions with confidence and follow them through. When obstacles show up, you’ll deal with them powerfully.

You’ll create strong work relationships and experience being an important member of your team – someone whose opinions matter and is known as a good listener that can provide valuable feedback. 

Who is it for?

What you’ll learn

You’ll learn to recognise the signs of unhelpful, unreal thoughts that undermine your confidence. As you recognise them, you’ll also learn ways to replace them with thoughts and actions that support you in getting what you really want. 

The techniques you’ll learn have been tested and proven. They’re not motivational or designed to make you feel better about failure, but actually give you the tools to break through to a new level of confidence and achievement.

We keep numbers low in the workshop to ensure you get the most out of the day.

Prerequisites

Registration Details

A resource folder and other materials will be provided.

Programme Outline Document

https://www.wintec.ac.nz/pp-building-self-esteem.pdf

Register now for this course

Interested but not quite ready to register? Simply register your interest using the Enquire Here button below and we will let you know if there are any course updates. If you have any questions about the course, dates or locations please contact us

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Sub-title

Unleash yourself!

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