Introduction to Massage I
Massage is one of the world’s oldest therapeutic practices, with a history spanning more than 5000 years. This introductory weekend course is designed for anyone wanting to learn the essential skills and techniques of massage in a supportive, practical environment. Whether you are looking to develop new skills for personal interest, enhance your professional capabilities, or explore a future pathway into massage therapy, this is course provides the perfect starting point.
Description
Course Description
This practical, hands-on programme introduces you to the fundamentals of massage and provides you with the opportunity to learn and practise essential techniques under the guidance of an experienced practitioner.
You will gain real experience through a combination of demonstrations, guided practice, and hands-on learning in a safe and supportive environment. You will both receive massage and practise techniques on others, helping you build confidence and develop your understanding of effective massage practices.
This course is ideal for beginners with no previous experience and provides a strong foundation for anyone interested in continuing their learning journey.
Ministry of Health Disclaimer: Massage therapy is not physiotherapy.
Outcomes
What You’ll Be Able to Do After This Training
This course provides you with the essential foundations to perform a basic full-body massage safely and confidently.
It is a great introduction for those considering further study and a potential pathway into massage as a career, including areas such as sports and recreation massage.
It is also perfect for those who simply want to learn practical massage skills to support the wellbeing of family and friends.
Topics
Topics Covered
Practical areas covered include:
- Hands and feet
- Head and neck
- Back
- Front and back of legs
- Arms
- Full-body massage techniques
A strong focus is placed on practical application, allowing you to develop the skills and confidence to perform a complete massage sequence by the end of the programme.
Who is it for?
What you'll learn
You’ll learn basic massage techniques, including how to apply massage to different parts of the body. Training is, literally, hands-on.
Register now for this course
Interested but not quite ready to register? Simply register your interest using the Enquire Here button below and we will let you know if there are any course updates. If you have any questions about the course, dates or locations please contact us
Check out the available dates below and choose the one that best suits you.
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Prerequisites
Registration Details
Please bring:
- Your own water bottle
- Towels
All course materials will be provided.
Join us for a practical introduction to massage and take the first step towards developing a valuable skill you can use personally or as a foundation for future professional development.
Sub-title
Discover the foundations of massage through a practical, hands-on learning experience
Course Benefits
Benefits of Completing This Course
By completing Introduction to Massage I, you will:
- Gain confidence in performing basic massage techniques
- Develop practical skills you can use immediately with friends, family, or in personal settings
- Experience what massage training involves before committing to further study
- Build a foundation for future learning in areas such as sports, relaxation, or recreation massage
- Learn from an experienced practitioner in a supportive, beginner-friendly environment
- Develop a greater understanding of the benefits and applications of massage